It depends on your energy supply!

Hopefully now you understand why you need to eat regularly while dieting. We need to regulate and lower your caloric intake, of course. But in order to lose weight efficiently, your body needs energy, which it should get from your fat reserves.

Our shakes are low-calorie and filling - they also taste like real, delicious milkshakes.

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It was important to us to develop a working diet shake that tastes good. This is the only way to achieve sustainable success.

Dr. Michael Aktas